General Health: Diet · Diet plays a very important part in the overall health of our hair just like skin. Here are a few additions to your diet as per your hair type that will help you add some glory to your crowning glory. Unhealthy, weak and limp hair is a sign of poor diet. If your body isn’t getting enough nutrition, neither is your hair. How you treat your body has an effect on your hair and skin. Remember to include fresh fruits, vegetables and protein in your diet. Drink loads of water. If there is a...
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